There is no such thing as the fastest solution for trapped leg pain, but we have to choose the appropriate treatment according to the cause of the disease, and the common solutions are rest and medication. Generally, the causes of leg pain are cold and over-activity. 1. Rest: after excessive exercise, you must strengthen the rest, you can elevate the limbs during the rest, you can use hot towels for local hot compresses, to promote the elimination of local inflammation. 2. medication: after the leg pain, you can follow the doctor’s instructions to use pain relieving and anti-inflammatory drugs, such as ibuprofen capsules, diclofenac sodium and so on. As there may be other causes of leg pain, if it is difficult to eliminate the symptoms through the use of drugs and rest, we should go to the hospital for a clear diagnosis and treatment.