What to eat when your hair falls out

There is no such thing as what to eat for severe hair fall. There are various reasons for heavy hair fall, such as malnutrition, stress, and fungal infections in the scalp can cause hair loss. According to different situations need different treatment. 1. Malnutrition: to have sufficient, good protein, especially cystine content of protein for hair growth is essential, usually pay more attention to protein intake, such as lean meat, eggs, milk, soy products. 2. Nervousness: Nervousness hair loss can be treated with oral medication, you can use vitamin B1, glutamine tablets, etc. to treat nervousness. 3. Fungal infections: patients need to actively cooperate with the doctor in the affected area coated with terbinafine hydrochloride cream, can be anti-fungal treatment, but also need to take oral itraconazole or fluconazole, can help the condition of the comprehensive improvement, but also need to use the ketoconazole shampoo to clean the scalp. The use of the above drugs should follow the doctor’s instructions. If the patient is not feeling well, it is recommended to go to the hospital in time, and follow the doctor’s instructions to standardize the treatment.