Anal inability to hold stool means that the anal sphincter muscle is relaxed, or sphincter muscle weakness and other conditions lead to automatic overflow of stool. You can take the following methods to treat this disease: 1. You can do more anal exercise to exercise the contraction function of the anal sphincter, which is the method of repeatedly alternating between tightening and relaxing the anus. The sphincter is exercised and the relaxed state of the anus is improved, but it takes a long time to exercise, generally about 3 months to see the effect. 2, you can go to the hospital to do anal narrowing surgery, this surgery can quickly improve the anus can not hold stool, you also need to pay attention to avoid improper diet resulting in an increase in the number of stools, which will aggravate the symptoms of anal maladjustment more and more serious, so it is best to go to the hospital in time The hospital interview with the doctor for treatment.