Mulberry belongs to the category of medicine and food, physiological period can generally drink mulberry bubble water, can play nourishing yin tonic blood (nourish the body blood), the effect of Tianjin moistening dryness, but the spleen and stomach weak patients are not recommended in physiological period and mulberry water. Mulberry flavor sweet, sour, cold, to the liver, heart, kidney three meridians. It is effective in nourishing yin and tonifying blood, generating fluids and moisturizing dryness, and is often used to assist in the treatment of heartburn and insomnia, dizziness, tinnitus, thirst, premature whitening of the beard and hair, constipation and other conditions. The adverse effects and contraindications of the drug have not been clarified, and those with loose stools should be cautious. Mulberry water is suitable for daily health care drinking, you can also add jujube, wolfberry and so on together with the water, can play a certain tonic qi and blood, tonic liver and kidney role. But mulberry is cold, spleen and stomach weak people may take long-term loose stools, abdominal pain and other discomforts. But mulberry soak water efficacy is limited, can not replace the drug treatment, if the body is not well, it is recommended to go to the hospital in a timely manner, not self-medication.