How to regulate yellow and dull face

Face yellow and dull from the Chinese medicine is mainly qi and blood insufficiency, can not be moistened due to the oral Chinese medicine, dietary therapy, traditional Chinese medicine physical therapy and other methods of conditioning. 1. Chinese medicine: for the deficiency of qi and blood, face yellow and dull heavier, it is recommended that it is best to seek medical advice, under the guidance of a professional physician to take oral qi and blood tonic (replenishment of the body’s qi and blood) class of traditional Chinese medicine to regulate, such as the eight precious pills, ginseng nourishing glory pills, spleen pills, etc. can be achieved to achieve qi and blood double tonic (qi and blood together to replenish the role of the) in order to alleviate the phenomenon of face yellow and dull. 2. Dietary therapy: the heavier in the taking of traditional Chinese medicine at the same time it is recommended to combine with dietary therapy with the regulation, in addition to the performance of the lighter through dietary therapy to replenish qi and blood, such as jujubes, goji berries, Colla Corii Asini, Chinese yam and so on can be, you can also make meals, to regulate. 3. Traditional Chinese medicine physiotherapy: if the conditions allow the case can also go to the regular hospital or physiotherapy hall for acupuncture, massage and other physiotherapy techniques to regulate, often the acupoints are foot Sanli, kidney Yu, Qihai, Sea of Blood, Guanyuan, Yongquan, etc., to the points of the appropriate strength of the stimulation of the meridians and blood can be unblocked. If you are not feeling well, we recommend that you consult a hospital in time, under the guidance of a professional physician, do not take medication without authorization, so as not to delay the condition.