After practicing core abdominal pain to take rest, massage, physical therapy or drug treatment.
1. Rest: after practicing core abdominal pain consider muscle strain, need to stop exercise, rest for 3~5 days, avoid doing bending movements.
2. Tui na massage: in the abdominal muscles with the palm of the hand clockwise massage, can relax the muscles, release muscle spasm, to help relieve pain.
3. Physical therapy: take hot towel, wax therapy, traditional Chinese medicine ion introduction therapy, red light therapy and other methods.
4. Medication: Oral muscle relaxant drugs, such as Cloxazone, oral pain medication such as diclofenac sodium enteric-coated tablets, topical diclofenac diethylamide cream.
Specific medication should be under the guidance of a doctor.