Dried oysters and fresh oysters are basically the same nutritionally.
The so-called dried oysters are fresh oysters that have been air-dried, usually through direct sun drying or drying, without the use of additives, and the nutrients in the oysters will not be changed. Dried oysters can be eaten in place of fresh oysters, providing the body with essentially the same nutrients, but oysters will lose some of their water-soluble vitamins when they are dried.
Oysters are rich in protein and minerals, such as 10.9g of protein, 375mg of potassium, 71.2mg of zinc per 100g of oysters. Protein is an important substance that makes up the cells of the human body, while minerals such as potassium and zinc are also essential elements that make up human tissues and maintain normal physiological functions.
Eating dried oysters and fresh oysters can give the body to replenish the above nutrients, the nutrient composition is basically the same, but the taste of the two will be slightly different, you can choose to eat according to their own preferences. People who are allergic to oysters should be prohibited from eating them.