Low back pain can be done in the form of exercises such as petit fleur-de-lis, arch bridge and flat support, this is because most of the causes of low back pain are muscle strain in the low back. Patients can perform functional exercises to increase the strength and intensity of the lumbar back muscles when the lumbar pain is more obviously relieved, so as to avoid the recurrence of lumbar pain, including the arch bridge and the small flying swallow, which can increase the strength of the erector spinae and lumbaris major muscles, and the plate support movement can increase the strength of the lumbar muscles and abdominal muscles at the same time, increasing the strength and balance of the core muscle groups, which is more recommended.