Vitamin C does not have a direct therapeutic effect on colds, but it can improve the body’s own immunity and thus reduce the symptoms of colds.
Moderate use of vitamin C is beneficial to the body, can improve their own resistance, enhance the ability to fight disease and prevent colds. Special attention should be paid to the dosage of the drug must be in accordance with the instructions or doctor’s orders, can not be taken in excess of the dosage, otherwise it will cause diarrhea, headache, stones, nausea and vomiting, stomach cramps and other adverse reactions.
Colds are usually caused by viruses, you can follow the doctor’s instructions for the cause of the disease, during the period of attention to rest, drink more water, eat a light diet, eat more fruits and vegetables, avoid spicy, greasy food, appropriate supplementation of nutrients, to promote the rapid recovery of the body.
If the symptoms are aggravated or prolonged, it is recommended that the patient consult a doctor in time to avoid delaying the condition. Drugs should be applied under the guidance of a doctor.