If you have headache due to work stress, first of all, you should relax, reduce stress, take physical exercise appropriately, participate in outdoor sports appropriately, develop good habits of work and rest, sleep on time and get up without staying up late. If the headache is severe, you can apply some symptomatic pain relief drugs, commonly used drugs include ibuprofen, indomethacin, naproxen, and also paraacetophen and aspirin. If the headache is severe, it may cause sleep disorder. If the sleep disorder is severe, you can apply drugs to regulate it, first of all, you can take oral glutamate, tranquilizer, blood and brain clearing granules or heart and soul tablets, sour date oral liquid. When the effect is not good, you can also apply a small dose of sedative drugs, commonly used drugs are eszopiclone, alprazolam, can also apply diazepam or lorazepam, sedative drugs have a certain dependence, in general, it is not recommended to apply for a long time.