Sleepy back pain can be treated as follows: 1. Brake and rest immediately. Find a hard bed, that is, lay a limited number of layers of bedding on the bed board and do not let the material of the bed be too soft. Lie down to rest, it is best to put a small pillow under the waist. After getting up, be sure to wear a lumbar brace. You can apply safflower oil or Yunnan Baiyao, and then apply hot compresses. The way to apply hot compresses, you can take hot water bags, or do moxibustion. 3, you can take oral Nimesulide, ibuprofen, diclofenac sodium type of drugs. It can play a rapid anti-inflammatory, pain-relieving, swelling effect. 4, some creams also have a better relief effect on this kind of symptoms. The above treatment can not be relieved, it is necessary to go to the orthopedic department for consultation.