The physical quality of the elderly are gradually declining, arm pain, the most common are the following reasons: 1, the last few days more activities, such as lifting heavy objects or repeatedly do a certain action more, muscle strain, strain injury. 2, there is a wind and cold is more likely to be induced. 3, a more common disease is cervical spondylosis, resulting in nerve root compression, can appear numbness and soreness or symptoms of soreness, aching and swelling in the upper extremities. and soreness or symptoms of soreness and aching. These two diseases are relatively serious behind the front of the muscle strain, strain, more rest, more hot compresses, massage, physical therapy symptoms gradually reduce, should not be a big problem. The back of the disease is recommended to go to the hospital orthopedic examination, and then with do systematic treatment to help relieve.