Two hours after a meal stomach discomfort, mostly considered related to poor eating habits, digestive system diseases, it is recommended to go to the hospital to identify the cause of symptomatic treatment. Common causes and treatment a. Dietary factors: overeating in the process of eating, like to eat spicy and stimulating, greasy food, excessive activity in the process of eating, or unclean diet, easy to cause 2 hours after meals stomach discomfort, such as bloating, abdominal pain, etc., this symptom lasts for a short time, can be relieved by appropriate rest, massage, hot compresses and other methods, it is recommended to adjust eating habits, eat less and more meals, control the speed of eating It is recommended to adjust the diet, eat less and more often, control the speed of eating, do not eat too fast, avoid overeating, try not to eat cold, stimulating food, and at the same time to ensure the cleanliness and hygiene of food. Second, digestive system diseases: such as gastritis, gastric ulcer and other diseases, after the intake of food, will stimulate the stomach body to produce more gastric acid, increasing the burden on the stomach, appeared 2 hours after the meal stomach discomfort. 1, gastritis: including acute gastritis and chronic gastritis, manifested as epigastric pain, bloating, belching, nausea, vomiting, follow medical advice to take acid-suppressing drugs, such as omeprazole, pain is very strong use of atropine antispasmodic pain relief; 2 If you have a gastric ulcer, stomach discomfort after meals is mostly seen in gastric ulcer, which is a rhythmic pain, you need to take acid suppressants and mucosal protectants and other drugs for treatment, and if you have H. pylori infection, you also need to carry out quadruple therapy to eradicate H. pylori. Attention to adjust eating habits, regular meals, eat more light, easy-to-digest food, appropriate exercise after meals, such as walking, to promote digestion, and to maintain a positive, optimistic attitude.