Edema during menstruation is mostly a physiological phenomenon, there is no such thing as what to eat to reduce swelling the fastest and most effective. In serious cases, you can take oral hydrochlorothiazide and other diuretics to treat it.
Edema during menstruation is caused by the increase in estrogen levels during menstruation, leading to sodium retention, which is a normal phenomenon. Normally, you should avoid excessive salt intake to aggravate edema.
If the edema is serious, you should go to the hospital in time, exclude organic diseases and then use hydrochlorothiazide and other drugs to treat, usually edema after menstruation with the decline in hormone levels will disappear.
If you have edema during menstruation, you should go to the hospital in time, improve the relevant examination to exclude organic lesions, clarify the cause of the disease under the guidance of the doctor, targeted treatment, and avoid unauthorized use of medication or treatment.