Breastfeeding moms are responsible for feeding their little ones, and it’s important that they have enough milk. Because breasts will continue to grow during breastfeeding, some mothers feel that wearing a bra will compress the breasts and affect milk secretion, which is not conducive to breastfeeding. However, many mothers feel that it is very indecent not to wear a bra, especially if there are guests coming to the house or have something to go out, it is really shameful. For the matter of whether to wear a bra or not, a lot of moms are not sure. Today to tell you: breastfeeding to wear a bra is how important! There are a lot of sisters in the breastfeeding period are not too willing to wear a bra, and even some expectant mothers do not love to wear during pregnancy. Breastfeeding when wearing a bra more or less inconvenient, plus the baby once hungry immediately have to feed, in order to save some mothers gradually developed the habit of not wearing a bra. I don’t know, such a small habit will bring a lot of big trouble. 1, experts remind, new mothers if not wearing a bra, breast sagging will compress the blood vessels in the breast, affecting blood circulation and milk secretion; 2, breastfeeding women’s breasts generally increase a lot, if you do not wear a bra, the breasts will be significantly sagging. Especially in the case of walking and other severe breast shock, the more obvious sagging; 3, if you do not wear a bra, the nipple is often friction and clothing, easy to bruise. Moreover, the nipples will easily overflow after being stimulated, and the wetness is not only uncomfortable but also easy to harbor bacteria. Why are breasts easily deformed after giving birth? 1, incorrect breastfeeding posture Incorrect breastfeeding posture is also an important cause of breast deformation. Mothers in breastfeeding, the position should be relaxed, comfortable, the muscles of the whole body should be relaxed, generally use the sitting position to breastfeeding is better. For cesarean section mothers, you can also use the side or supine position for breastfeeding. 2, the baby’s mouth incorrect posture Every time you feed, first touch the nipple to the baby’s mouth and lips, to induce the foraging reflex. When the baby’s mouth is wide open to yawn, the tongue down a moment, quickly put the nipple and most of the areola into the baby’s mouth, so that the baby slurped the whole nipple and most of the areola for effective sucking. 3, the two sides of the breastfeeding times are different Some mothers after the end of the breastfeeding period found that their breasts on one side of the big side of the small, but also due to the failure to develop a good way of feeding caused. It is important to take turns feeding both nipples when breastfeeding your child so that both breasts are the same size. 4, the bra wear incorrect mother should wear a suitable size bra, support the breast, not only breastfeeding so, late pregnancy should also insist on wearing every day, and pay attention to the day and night to wear. How to prevent breast deformation? 1, insist on wearing a bra From the beginning of breastfeeding, you should insist on wearing a bra. If you don’t wear a bra, your breasts will sag after the weight increases. Especially in the case of walking and other severe breast vibration, the sagging will be more obvious. 2, breastfeeding correctly during breastfeeding in the breastfeeding period, the mother to take the correct method of breastfeeding, the two breasts should be alternately breastfeeding, when the baby ate empty a breast, the mother will be the other side of the breast with a breast pump sucking empty, to maintain the two sides of the breast size symmetry. 3, often massage breasts will be a hand of the index finger, middle finger, ring finger together, placed on the opposite side of the breast, to the nipple as the center, clockwise from the outer edge of the breast to the inner circle, the two sides of the breast each do 10 times. 4, do not diet to lose weight For postpartum mothers, weight needs about a year to gradually recover, so do not rush to diet to lose weight. What bra is good for breastfeeding? For breastfeeding mothers, it is recommended to choose a special nursing bra, nursing bra to meet the following characteristics: 1, bra buckle in front, or cups can be opened style, so that is conducive to infant breastfeeding; 2, the color of the bra should choose this white, because pure white contains bleach will make the skin uncomfortable, and is not conducive to the health of infants; 3, the direction of the bra straps should be vertical, and to be wider Some, so as not to cause shoulder pain due to breast fullness; 4, the material of the bra is best for the thinner elastic cotton knitted fabric, the angle of the cup is obviously upward and depth, should be 4/4 full cup; 5, the bottom edge of the bra cup should have a steel wire lining, which can give the breasts an upward lifting force, which can effectively prevent breast sagging and other problems, the steel bracket is made of pure cotton fabric parcel; 6, the bottom edge of the bra cup should be wide, by the elasticity of the bottom edge, which can give the breasts an upward lifting force, which can effectively prevent sagging and other problems, the steel bracket is made of pure cotton fabric parcel; 6, the bra cup should be made of pure white fabric. The bottom edge of the bottom should be wide, made of elastic fabrics, and should be slightly larger in the choice of number, so that the underarms and the back of the back will not form a meat-typed concave groove. What kind of bra is good for breastfeeding? The best bra for breastfeeding is one that is convenient for the mother. So what kind of bra is best for moms to breastfeed their babies at any time? According to the following characteristics to buy, you can buy breastfeeding bra to make you satisfied. 1, pay attention to have lactation opening design. Cup lactation opening design, not only increases the added value of the bra, and can be worn during pregnancy to breastfeeding. If the baby is hungry, ready to breastfeed, you can hold the baby in one hand, the other hand to unlock the buckle, very convenient, based on different designs, can be divided into the following types: A, full-opening breastfeeding openings – characterized by the cups only hooks and loops hooked to the shoulder straps, to breastfeeding cups can be completely lifted downward, exposing the entire breast; B, open hole breastfeeding opening – characterized by the cups lifted, only exposed nipple, areola extremely around, high concealment; C, front buckle bra or leisure bra – characterized by the bra buckle hooks in the front, convenient to use a hand to unclasp the bra. This type of bra can be worn at home or while sleeping, it is usually less supportive than the above types of bras, but is more comfortable, and when worn at home, it allows the breasts to relax and rest; 2. The bra should be convenient for placing breast pads. From late pregnancy to postpartum breastfeeding, breasts may overflow, and many pregnant women or moms will use breast pads to absorb the overflow. In order to facilitate the placement and fixation of breast pads, many specialized pregnancy bras will be equipped with pockets and auxiliary straps in the cups. TIPS: Washing method It is best to wash with warm water and neutral detergent, or with cold water or warm water slightly lower than body temperature (below 30 ℃), do not use hot water. Should be “gently press” way hand washing, bra can not be overly squeezed, so as not to wrinkle. 1, do not use bleach, do not use bleach, do not use bleach. 1, do not use bleach, because chlorine bleach will damage the material and make it yellow; 2, especially dirty places do not use a small brush, but to use the underwear itself to rub the material with each other, you can remove the stains; 3, avoid washing with outerwear, so as not to cause unclean; also do not mix with dark-colored clothing, so as to avoid staining; 4, the use of detergent should be appropriate, too much detergent will be burdened by the material, so as to damage the bra. Damage to the bra. The detergent should be completely dissolved in warm water at 30 to 40 degrees Celsius first. Completely dissolved before you can put the bra, the detergent can not be directly stained on the bra, which will lead to uneven color of the bra; 5, if the label of the bra does not indicate that the bra must be hand-washed, it can be machine washable, but be sure to note that washing the bra with a washing machine for three minutes, a long time washing can easily lead to discoloration of the clothing or staining. In addition, follow the instructions on the label and wash the bra in the laundry net, with the amount limited to half the capacity of the net. It is recommended that breastfeeding women should stick with their bras from the start of the nursing period. If you don’t want your breasts to sag like a seventy year old lady after weaning. When you wear a bra, your breasts are supported and cradled, which in turn leads to smooth blood circulation in the breasts, which is good for promoting milk secretion and improving the breast’s resistance to disease, as well as protecting the nipples from abrasions and tenderness. For new mothers who have just given birth to a child, there are a lot of problems that they do not understand, and this is the time when they should look up more information, combine with their own situation, and learn more from experienced mothers, in order to avoid irreparable regrets caused by giving birth to a child!