Blood stasis body can take drugs to activate blood stasis, commonly used are safflower, peach kernel, Panax ginseng, etc. You can also consider taking some Chinese medicine, such as blood stagnation and blood stasis capsule, which is very effective in improving the phenomenon of Qi stagnation and blood stasis in human body. People with blood stasis are very prone to nodules in the body, such as thyroid nodules and uterine fibroids, so they should pay attention to increasing exercise, not staying up late and not eating fatty, sweet and fatty foods. You can find an experienced veteran herbalist to take pulse and look at the tongue to regulate, and moxibustion can also improve the blood stasis phenomenon.