Lecithin can be taken during breastfeeding. Lecithin has a softening effect on blood vessels and is a brain tonic, which promotes the growth and development of brain cells. In addition, lecithin is excreted through breast milk and is not affected by the baby’s sucking, and it also has a good effect on the baby’s growth and development, so you can take lecithin during breastfeeding. It is important to pay attention to the diet during breastfeeding because there are some foods that may cause clinical symptoms in infants if eaten, such as foods that are too cold and may cause diarrhea in infants, and some medications should be used only under the guidance of a doctor to avoid affecting the health of the infant.