For normal people, daily moderate consumption of celery juice can provide the body with carbohydrates and other nutrients, in the absence of allergies to the premise of moderate consumption, not harmful to the human body, but excessive consumption is likely to lead to indigestion, unbalanced nutritional intake and other problems. The main active ingredient of celery juice is celery, and the nutrients contained in celery include carbohydrates, dietary fiber, vitamin A, and vitamin K, among others. Each 100 grams of celery contains 20 calories, of which 0.8 grams of protein, 3.9 grams of carbohydrates, 0.1 grams of fat, 12 milligrams of vitamin C, 48 milligrams of calcium, and 0.8 milligrams of iron. In general, in the absence of allergies, moderate consumption of celery juice does not cause any harm to the human body, but also provides the body with the above nutrients, which have a certain nutritional value for the body. However, excessive consumption can lead to indigestion, causing nausea, vomiting and other uncomfortable symptoms; at the same time, affecting the intake of other nutrients, resulting in nutritional imbalance, so moderate consumption of celery juice can be.