Pregnant women can eat shrimp tail in moderation. Shrimp tail is rich in protein, niacin, calcium, potassium, zinc and other nutrients, per 100 grams of shrimp tail contains 18.9g of protein, 4.30mg of niacin, 21mg of calcium, 257mg of potassium, 2.79mg of zinc, can be very good supplement to pregnant women and the fetus need nutrients. Pregnant women eating shrimp tail must be cleaned shrimp tail, must eat fresh shrimp tail, at the same time shrimp tail must be cooked, not too spicy. Pregnant women who are allergic to seafood should not eat shrimp tail to avoid gastrointestinal discomfort. Diet during pregnancy should pay attention to diversification, you can eat more food containing protein and vitamins, eat more vegetables and fruits, there is no special requirements and restrictions on food. It is recommended that pregnant women eat shrimp tail in moderation, in order to avoid excessive discomfort.