Mild uterine prolapse can be run, while moderate and severe uterine prolapse cannot be run. After running may aggravate the women to appear small abdominal drop, lumbago, and even cause the prolapse of the uterus to aggravate. If you are suffering from uterine prolapse, you should pay attention to proper rest, appropriate walking exercise, not to do running sports with a large amplitude of movement, to avoid increasing the abdominal pressure of women leading to aggravation of prolapse. Most of the women with prolapsed uterus are suffering from multiple vaginal deliveries, poor rest after childbirth, pelvic ligament laxity without good recovery, so that the cervix and body of the uterus move downward, and in serious cases, the uterus may prolapse out of the vaginal opening. In severe cases, the uterus may prolapse out of the vaginal opening. Women with prolapsed uterus should not do strenuous exercises or exercises that increase abdominal pressure, such as squatting, lifting heavy objects, constipation, etc. Serious cases of prolapsed uterus need surgery to correct them.