Wind-cold cold can drink brown sugar ginger water, glutinous rice ginger scallion porridge, etc., eaten while hot, but can not replace the medication to treat the disease. Wind-cold cold is a cold caused by external wind-cold, will cause sneezing, headache, cold (fear of cold) fever, etc., wind-cold cold can be selected dietary therapy, commonly used, such as ginger and brown sugar boiled in water to drink; scallion white with scallion whiskers, glutinous rice, ginger porridge. Consumed while hot, it can improve the cough white phlegm, nasal congestion, headache, runny nose and other symptoms to some extent. Wind-cold cold serious need to take medication, commonly used, such as wind-cold cold particles, etc., during the period of illness, pay attention to rest, indoor air circulation, do not eat cold food, pay attention to warmth, sweating in a timely manner after the replacement of dry clothing. Food therapy due to the limited active ingredients, does not have the therapeutic efficacy of drugs, can not replace the drug, wind-cold cold should be timely consultation, under the guidance of the physician for treatment, do not be negligent, so as not to delay the condition.