Gua Sha therapy can improve insomnia, usually selected from the neck Anmian to Shoulder Wells, back Xin Yu to Kidney Yu, Shenmen, Sanyinjiao and other points.
Chinese medicine believes that insomnia is caused by the imbalance of yin and yang, mainly related to the heart, liver, spleen and kidney. Therefore, you can take both sides of the bladder meridian on the corresponding back Yu points from top to bottom scraping treatment; and then take Anmian, Sanyinjiao, Shenmen to tranquilize the spirit, Shen pulse, Zhaohai to reconcile yin and yang.
In addition to the above points, if the insomniac is accompanied by tinnitus, five heart heat (two hands and two feet heart heat, and self-consciousness of the heart and chest heat) and other symptoms of yin deficiency, can also be equipped with Taixi point, if accompanied by impatience, irritability, bitter taste in the mouth, red eyes and other symptoms of liver fire, can also be equipped with foot orifices and yin point.
It is recommended that insomniacs receive gua sha treatment at a professional institution and with Chinese medicine under the advice of a doctor.