What to do if your baby has cold hands and feet in winter

Babies with poor peripheral circulation and low ambient temperatures in winter are prone to develop cold hands and feet, which is also a sign that they are not being kept warm enough. The standard of appropriate clothing for babies is warm back and no sweating, while the hands and feet should be warm or warm, if the hands and feet are cold need to add clothing. The optimal ambient temperature for a child is 22~23°C. If this is not possible, try to achieve this temperature by turning on the air conditioner so that the child can live in the optimal ambient temperature. If the baby’s peripheral circulation is poor, wearing clothes can not be relieved, you need to give the child every day with hot water to soak the hands or feet, promote blood circulation can also improve the child’s cold hands and feet. If the cold hands and feet at the same time, the baby has obvious spleen and stomach weakness manifestations, such as the eyes around the blue purple, tongue thicker, stools easily dry, considering the spleen and stomach weakness, can be combined with spleen medicine, such as wake up the spleen to nourish the child granules to deal with. Babies also need to wear socks to keep warm in winter, and children are prone to respiratory infections if they don’t keep their feet warm, because some acupoints on the feet can easily get cold and cause children to get sick. Therefore, if your baby has cold hands and feet in winter, parents must actively deal with it to relieve the symptoms.