If a patient with lumbar muscle strain is accompanied by stiffness in the lumbar muscles, the following methods can be used to relieve the muscle stiffness: first, oral medication, you can take oral Chinese medicine, such as lumbar pain Ning capsule, Guiqi Zhuangbone particles, which can play a role in opening the meridians and activating the channels, you can take oral medication to relieve muscle tension, such as Eperisone tablets, which can also effectively relieve the muscle stiffness. Secondly, physical therapy, microwave physiotherapy or far-infrared physiotherapy, which can reduce local inflammation and relieve local muscle tension and stiffness. Third, topical medicine treatment, you can use the external application of Tongluo pain relief cream or Futalin ointment, can play a local pain relief and relieve the role of muscle tension. Fourth, usually pay attention to avoid cold in the lumbar region, avoid sitting for a long time, avoid long-term bending and holding things, which can also effectively protect the muscles, reduce pain and relieve local muscle stiffness.