If you don’t want to breastfeed after giving birth, you can go to a traditional Chinese medicine shop and buy malt to boil water to drink, which can play a role in returning milk. During this period, pay attention not to drink too many greasy soups, do not drink chicken soup, fish soup, ribs soup and so on, drinking these soups will easily promote the secretion of milk, resulting in an increase in milk, you can eat some hawthorn in moderation or drink some wheat milk crystal which has the ingredients to restore milk. The malt and hawthorn contain high estrogen, which has the effect of returning milk. If you use a breast pump or let your baby suck your breasts, it will only increase milk secretion and not reduce milk.