The best time period to drink honey water for seniors

The best time period for the elderly to drink honey water is not strictly regulated in the clinic, and the elderly can drink it in moderation in the early, middle and late hours of the day. Honey is a medicinal food ingredient, as a traditional Chinese medicine has the effect of tonifying the middle (tonifying the spleen and stomach, regulating the middle jiao), moistening the dryness (treating lung dryness), relieving pain, detoxification, and is used for lung dryness and dry cough, epigastric (abdominal) pain, intestinal dryness and constipation. Elderly people drink honey water time period and there is no time limit, usually before or after meals to drink are available, but also in bedtime to drink a moderate amount. Every 100g of honey contains 75.6g of carbohydrates, 28mg of potassium, 1.9g of fat and other nutrients, and drinking it in moderation can provide older people with the nutrients they need. If you are allergic to honey, you are not allowed to use honey water. The sugar content in honey water is high, so it is recommended that diabetic patients drink a small amount to avoid inducing blood sugar fluctuations.