Many older people have difficulty seeing up close, and in severe cases, they experience dry eyes and dizziness, which is commonly referred to as presbyopia.
The degree of presbyopia increases with age: at the age of 45, the degree of presbyopia is 100 degrees; at the age of 55, the degree of presbyopia is 200 degrees; at the age of 60, the degree of presbyopia is 250 to 300 degrees; after that, the degree of presbyopia generally does not deepen. Don’t underestimate presbyopia, it causes a lot of trouble to our life!
Fatal hazards of presbyopia
1, affect life: eye fatigue, blurred vision
Presbyopia brings endless troubles for middle-aged people who are working and taking on heavy responsibilities, such as sore eyes, eye pain, dry eyes, more tears, blurred vision and reading fatigue.
When people reach middle age, it is the time for them to show off their skills, but they feel that their eyes are often fatigued due to presbyopia, and they are unable to do their work. If presbyopia is not treated in time, it will become more and more serious.
2. Causes other complications
Presbyopia can lead to blurred vision, eye fatigue, dry eyes, low sleep quality, low energy, nausea and headache, and other symptoms.
Many people regard it as a normal phenomenon and ignore the effective treatment of presbyopia, resulting in the occurrence of many diseases in middle and old age.
For example, the deterioration of eye diseases leads to cataracts, glaucoma, retinal macular degeneration, etc.; the decline of the function of the internal organs leads to the occurrence of malignant diseases such as diabetes, cardiovascular disease, bone disease, etc.
How to deal with presbyopia? Traditional Chinese medicine has a wonderful trick.
There is an “ageless point” on the head
Pat 1 minute a day, the eyes do not spend to old
More than two thousand years ago, the ancestral medicine that presbyopia is due to the natural aging of the viscera and six internal organs, the internal organs can not be transferred to moisten the pupils of the eyes.
Chengguang acupuncture point makes the cool, wet and watery qi coming from the top of the head further distended by heat, when Chengguang acupuncture point is stimulated, it will make qi and blood enter the eyes, piggybacking on the discomfort of presbyopia. So if you want to relieve presbyopia, tap on the Chengguang point.
Chengguang point location: located in the human head, the front hairline is 2.5 inches straight up, next to open 1.5 inches.
Practice.
1, with the middle finger and the nose aligned, four fingers together, inserted upward into the hair.
2, the root of the middle finger against the front hairline, the tip of the little finger, the first knuckle of the index finger corresponding to the part, is the two sides of the Chengguang points.
3, first rub the two hands hot, with the hearts of the two hands against the two sides of the Chengguang, according to a certain rhythm of tapping.
4, the rhythm to 2 or 3 times in a row is appropriate, lasting 1 to 2 minutes.
Insist on patting the “ageless point” 15 days, will feel a sense of comfort in the eyes, long-term persistence can improve presbyopia.
The following small methods can also relieve presbyopia
In addition to patting the Chengguang point, the following small methods can also play a big role.
1, Chinese wolfberry chrysanthemum tea, a cup a day.
2, with hot towels on the eyes, exchange several times, can make the eye blood vessels flow smoothly, supply the eye muscle oxygen and nutrition.
3, sunshine with eyes closed. The sun at 10:00 in the morning is good, about 15 minutes in the sun.
4, when reading books and newspapers and television, keep a certain distance, not too long, to prevent excessive fatigue of the eye muscle and vision.
When people reach middle and old age, presbyopia will haunt you and affect your life all the time. Learn to pat the head of the ageless point, from time to time to do eye care, so that your eyes do not spend, to the old, the world is clearer ~ so practical and effective method is worth recommending to friends to learn a lesson ~