Avoid drinking ice water during breastfeeding, because drinking cold will easily lead to maternal stomach pain, uterine contractions will cause the phenomenon of uterine cold, during this period will also affect the baby’s breastfeeding. If the mother eats cold things will directly affect the baby’s health, it will lead to diarrhea, which will cause the baby’s stomach pain or green stool, and may also lead to the mother’s stomach pain or diarrhea phenomenon occurs. During the breastfeeding period, you should pay attention to keep warm, do not eat cold things, also pay attention not to eat stimulating spicy food, fried food and barbecue food and other too greasy food can not be eaten. Try to eat a light diet, eat nutritious food, eat more milk, lean meat, egg yolk, or eat fresh fruits and vegetables in moderation to improve the nutritional content of breast milk.