Pain in the middle of the chest when turning is usually not a cardiac problem but a result of thoracic costochondritis or costochondritis, which is related to thoracic activity. This condition is a chronic aseptic inflammation, and the following treatment can be done to relieve the symptoms. First, oral non-steroidal anti-inflammatory drugs can be taken to treat the condition. Usually can eliminate local sterile inflammation at the same time, can also relieve the symptoms of pain. Commonly used are ibuprofen, loxoprofen, celecoxib, nimesulide and other drugs. Among them, celecoxib has relatively less side effects on the gastrointestinal tract. If you have stomach problems or gastrointestinal discomfort, you can prefer celecoxib. Secondly, you can apply topical ointment to the painful area to relieve swelling and pain, dispel wind and dampness, activate blood circulation and remove blood stasis, such as San Huang San, pain relief ointment, compound Nan Xing pain relief ointment, indomethacin Babu ointment and so on. Third, you can also do some physical therapy. Commonly used infrared therapy, microwave therapy, ultra-laser, pain treatment, etc. are able to promote local blood circulation to speed up the absorption of inflammation, thereby relieving the symptoms of pain.