What is the fear of mammary gland hyperplasia, these few moves to teach you to deal with it

  Chinese medicine believes that the breast is “the place of the scripture”, breast enlargement in Chinese medicine is called “breast fetish”. The Ming “Medical Zong Jin Jian” contains: “Breast fetish is a nodule in the breast …… although happy and angry, mostly by thinking about injury to the spleen, anger injury to the liver, qi and blood depression and birth”, said the relationship between the breast and the meridians.
  The woman who is sentimental, irritable and easy to anger, breast enlargement is easy to find.
  Breast acupuncture point chart
  The causes of mammary gland hyperplasia in Chinese medicine are divided into three types: liver stagnation, blood stagnation, blood stagnation and blood stasis; dysregulation of the flush, blood stasis and phlegm clotting; and liver and kidney yin deficiency, and imbalance of qi and blood.
  For the treatment of mastocytosis, there are some Chinese medicines that have been used for many years with good efficacy, which can be used under the guidance of doctors, such as Prosperity Pills, Breast Nucleus Dispersal Tablets, Breast Fetish Elimination, Breast Security Tablets, Xiao Jin Pills, Xia Ku Cao Capsules, etc. External application of Chinese medicine can also be considered.
  Tui Na and massage in Chinese medicine
  1.Liver qi stagnation type
  For the liver qi stagnation type of breast hyperplasia, acupuncture points such as Taichong, Neiguan, Tianshu, Spleen Yu, Liver Yu and Sanyinjiao are mostly taken, and kneading, pushing and pointing are used.
  During treatment, the practitioner first does kneading along the patient’s sternum from top to bottom, pushing the palms of the hands from the center to the two sides of the breast, and rubbing at the two hypochondrium. At this time the patient with deep breathing exercises, the whole body relaxation, so that the depressed Qi in the chest to disperse, to broaden the chest to disperse the knots, dredge the liver and Qi effect. Then by finger pointing. The acupuncture points on the forearm of the Hand San Yin meridian and the points on the inner calf of the Foot San Yin meridian are used to dredge the meridians, harmonize the qi and blood, dissipate depression and relieve pain. It also stimulates the points of Heart Yu, Liver Yu, Stomach Yu and Kidney Yu on both sides of the back to regulate the meridians in the anterior chest area and smooth the qi and blood, making the patient feel relaxed in the chest, relieving chest tightness, reducing breast swelling and pain, and dissipating lumps.
  2.Dysregulation of Chong Ren
  To treat breast enlargement disease with dysregulation of the flushing and the free flow of Qi, acupuncture points are Fengchi, Shoulder Well, Neiguan, Fengchi, Tianzong, Kidney Yu, Spleen Yu, Stomach Yu, Fenglong, Sanyinjiao and Feosanli.
  With the patient in a sitting position, the practitioner first presses and kneads Fengchi, then along both sides of the cervical vertebrae down to both sides of the large vertebrae, and presses back and forth 30 times; then takes shoulder well and Fengchi, and presses Quchi, Neiguan and Tianzong for 30 seconds each. The patient changes to a prone position, and the practitioner applies thumb rubbing to Spleen Yu and Stomach Yu, each point for 2 minutes, to the degree of soreness and swelling; then presses Fenglong, Kidney Yu, Sanyinjiao, and Foot Sanli for 30 seconds each. Finally, cross-rub the waist, to the degree of heat.
  There are some self-tui-na and massage methods that patients may wish to do at home
  Rub the groin
  Rub the groin back and forth with both hands on the ulnar side of the interphalangeal area until the groin is hot.
  The ulnar side of both hands is the range of the small intestine meridian, which belongs to the Yang meridian, while the groin is where the three Yin meridians of the liver, spleen and kidneys pass. This action to take the “yang to yin” theory, conducive to the smooth flow of qi and blood of the three yin meridians.
  Self-massage four methods
  1.Push method
  Supine or sitting position, with the left hand from the outside of the left breast to the middle push, the right hand from the left breast below the left breast upward push, the force should be gentle, repeated this action 10 times, bilateral alternately.
  2.Knead method
  Supine position, the ipsilateral hand fixed breast, with the opposite hand on the palm of the small or large fish interval to rub the breast nodules or lumps, gently, until the nodules become significantly softer.
  3, pinch method
  Supine position, the index finger, middle finger, ring finger together with the nipple as the center point around its kneading left and right side of the breast each 10 times.
  4.Lift method
  Supine position, hands with kneading techniques, lightly grasp and lightly release, repeatedly lifting the breast 10 to 15 times, alternating between the two sides.
  Health exercises
  This method can be breast health, breast enlargement, reduce back fat.
  1, hands together, fingertips forward.
  Slowly push your hands inward, keeping your hands inward and pushing out to the left, right, and forward.
  2, legs together, slowly bend the knees downward.
  Keep your spine straight, make a fist with both hands and bend your arms in front of your chest.
  Slowly unfold your arms backwards, then restore them to your chest. Keep this action faster and do it 30 times repeatedly.
  Preventing breast enlargement diet
  1, nori crab meat porridge
  30 grams of seaweed, 70 grams of crab meat, 70 grams of rice, 10 grams of shredded ginger. Put the above ingredients together in a pot and cook the porridge.
  2.Kelp and mung bean barley soup
  70 grams of kelp, 65 grams of raw coix seeds, 70 grams of mung beans, 70 grams of rock sugar. Boil the above ingredients with water to make a drink, which can treat breast enlargement and also prevent summer heat.
  3.Sea cucumber and black chicken soup
  Boil 96 grams of sea cucumber, half of oyster chicken, 35 grams of longan meat, 2 slices of ginger, 5 mushrooms and salt, and take the soup in 2 times daily. This recipe is suitable for women with weaker body, it has the effect of tonifying qi and blood, health care for breast, and also has certain anti-gynecological tumor effect.
  In addition, eat more kelp, seaweed, seaweed, conch, sea fish and other foods that contain more iodine, not only beneficial to the treatment of breast enlargement, but also for the beauty of the breast, cancer prevention.