A, breast milk is not enough to find the reason 1, the mother is too nervous female body has a variety of hormones directly involved in the development of the mammary gland and lactation function, which is an extremely complex neurological, hormonal regulation process, some mothers lack confidence in breastfeeding, depression, anxiety will affect the rest, fear, anger can directly affect the hypothalamus adrenaline secretion too much, so that lactogenesis is reduced, resulting in insufficient lactation. 2, inappropriate feeding methods baby after birth did not suck on the breast early, but also not on-demand nursing, the number of times a day and sucking time is not enough; mother and child separation, the use of bottle feeding and the “nipple illusion”, resulting in newborns do not want to suck breast milk; mommy nipple pain and reluctance to let the newborn suck; premature increase in complementary foods and so on. These can lead to insufficient breast milk. 3.Lack of confidence in the mother For some reasons, the mother herself produces the illusion of insufficient milk, resulting in the newborn’s sucking stimulation of the breast is reduced, which eventually leads to insufficient milk. 4, temporary reduction in breast milk supply due to mommy fatigue, mommy or newborn disease, mommy menstruation recovery and other factors can make the temporary secretion of breast milk is insufficient. 5.Mom’s body reasons such as mom’s breast dysplasia, breast surgery, nipple depression, re-pregnancy, mom’s low thyroid function or the use of certain drugs that affect the secretion of milk, can make the secretion of milk reduced. Second, the solution to the lack of breast milk 9 golden ideas 1, to breastfeed early, to do three stickers, three early newborn baby 20 to 50 minutes after the birth of the strongest sucking reflex, such as the full and effective implementation of the “three stickers” within 30 minutes, that is, chest to chest, abdomen to abdomen, the baby’s mouth to the mother’s breast; and “three early “The newborn’s sucking reflex can be consolidated and the nipple nerve endings can be stimulated to cause the release of prolactin, which will lead to early milk secretion and increased lactation. The new mothers who gave birth by cesarean section should actively adopt early contact and early sucking techniques to start breastfeeding as early as possible. 2. Ensure a calm and good mood Mothers should pay attention to adjust their mindset and ensure a calm and good mood. Bad psychological factors can affect the secretion of prolactin by the pituitary gland, which in turn affects milk secretion. Therefore, relieving tension can promote milk secretion. The best way to breastfeed is to first try to sit in a hugging position to breastfeed. The position of the new mother breastfeeding directly affects the position of the baby’s oral cavity to receive the nipple. The mother in the flat position, the breast appears flatter, the nipple and surrounding areola is not easy to project, the baby is not easy to contain the nipple and most of the areola, the side lying position is also not conducive to the formation of a good contact position. If you’re not in a position to nurse, you’ll be more comfortable and your baby will suck more effectively. The effective sucking of the baby also promotes the ejection reflex and the secretion of prolactin, which facilitates breast emptying and increases milk production. The new mother has the satisfaction of breastfeeding, enhancing the confidence of breastfeeding. 4.Take a balanced diet In order to have sufficient milk secretion and good nutrients, the mom’s need for calories and nutrients will also increase, so she should eat more meals every day, 4 to 5 meals are more suitable; pay special attention to drink more soup-like foods that can promote lactation, such as stewed pork ribs soup, stewed chicken soup, stewed pig’s feet, tofu soup, green vegetable soup, etc.. It is best not to eat supplements, but if the milk is really insufficient, you can ask your doctor to match with medicinal food or some lactation formula. 5.Mommy must have confidence and persistence No pair of mother and child is smoothly established a successful breastfeeding relationship on the first day, both mommy and baby need to learn, and patience is needed in the learning process. Generally speaking, it takes 3 to 7 days to successfully produce milk. Until the mother and child reach a tacit understanding of supply and demand, they will definitely experience some difficulties and mistakes. The new mommy must be convinced that she can succeed, don’t be anxious or discouraged, just keep going, persistence is victory. 6, mommy should learn to take time to rest Rest well and ensure adequate sleep is also an important factor in promoting lactation, the new mommy while taking care of the baby, as long as the baby is asleep, to seize the time to sleep for a while. Some moms think that milk is secreted all day long and accumulated in the breast, as long as the baby does not eat it will accumulate more and more. In fact, the mechanism of breast lactation is not like this, only the breast is empty to stimulate the brain to produce prolactin. Prolactin can reach the breast with the blood circulation and stimulate breast lactation. If the breasts are full all the time and the brain does not produce prolactin, the breast lactation will decrease. So it’s best to suck up the empty breast on time, and the moms with less milk should increase the number of feedings and pay attention to the baby sucking hard on the breast. The actual fact is that you will find a lot of people who believe that you should give your mom a timely supplement and drink a lot of breast milk soup, but this is never advisable. Because the new moms of the first birth almost all face the problem of the beginning of the milk ducts are not smooth, at this time, if blindly promote milk, it will cause milk stagnation, but can not be sucked by the baby in time, so it can only make the breast more swollen and painful, but also easy to appear hard knots, breast milk will also become less. 9, do not take a regular feeding “regular feeding” does not apply to newborns, should advocate “on-demand feeding”. Breast milk itself is easier to digest and absorb than milk powder, breast-fed babies eat milk more often than formula-fed, regular feeding not only does not meet the appetite of the baby, but also makes the mother emotional tension, which directly affects the secretion of breast milk. So in the month after delivery, as long as the baby is hungry, you should feed him, at this stage to ensure that the milk is sufficient than to develop good habits is more important. Tips 1, for the beginning of the milk is relatively small new mothers, try to avoid using bottles, pacifiers, which will cause the baby’s nipple illusion phenomenon, no longer refuse to suck hard on the mother’s nipple; 2, mothers think that breast milk is not enough do not rush to add milk substitute products. If the baby is only a few days old and you think you are not enough milk, immediately give the baby with other milk to supplement, it is likely to lead to breastfeeding failure; 3, if the mother is so unwell that she cannot continue to breastfeed, she can milk out regularly, so that the stimulation of the mammary glands will not be reduced due to illness and affect the continued secretion of milk; 4, if the breast milk is temporarily insufficient and you need to take mixed feeding, be sure to let The baby should suck the breast first and then use formula to make up for the shortage.