What are the best supplements to take after total hysterectomy of the ovaries?

After uterine ovary removal, it is recommended to eat some protein-rich supplements, such as eggs, lean meat, etc. You can also eat some food with high content of amino acids and vitamins, such as apples and kiwis. 1. Protein-rich food: the body needs protein-rich food to replenish after total ovarian excision to provide the body with necessary nutrients and enhance resistance, such as eggs, duck eggs, lean meat, and so on. 2. Amino acids and vitamins: Amino acids and vitamins can prevent the loss of nutrients and stimulate the body’s immune system, such as kiwifruit, apples, carrots, tomatoes and so on. It is worth noting that when supplementing nutrition through food after uterine ovary excision, you should avoid the intake of allergic components to avoid other serious problems, and at the same time, you should ensure the diversified intake of nutrition, not just a single nutrient element.