Playing the cell phone dizziness nausea and vomiting can be relieved by reducing the time of watching the phone, appropriate exercise and massage.
1. Reduce the time of looking at the phone: dizziness, nausea and vomiting is likely to play the cell phone time is too long, resulting in a high degree of mental tension, caused by brain stimulation. Patients should first reduce the time of watching cell phones, which can help reduce the impact on the body.
2. Appropriate exercise: patients playing cell phone dizziness nausea and vomiting should also put down the phone, appropriate sports, such as walking or looking into the distance, helps to relax the muscles.
3. Massage: playing cell phone dizziness and nausea want to vomit patients can also be appropriate massage head, eyes, cervical spine, help relax the muscles, improve the above symptoms.
Playing cell phone dizziness nausea and vomiting patients should also go to the hospital in a timely manner, choose the appropriate method to alleviate the above symptoms.