Poor intestinal function generally requires long-term conditioning, can not be halfway. In the diet should pay attention to light, nutritious, less spicy, cold, stimulating, greasy food, three meals should be regular, control the diet, not too full, to avoid aggravating the burden on the stomach and intestines; to chew slowly, do not eat too hot meals, do not hold the stool, do not overeat; to quit smoking and alcohol, avoid strong tea, coffee; also pay attention to warmth, do not eat cold stimulating food, do not sleep in the air-conditioned house, which can easily lead to abdominal cold. It is easy to cause the abdomen to get cold. Eat more vegetables, fruits, more soft, easily absorbed meals, semi-liquid diet can adjust the environment of the intestinal flora, laxative, you can also eat drugs to regulate the intestinal flora, such as probiotics, triptans treatment; can also be a long-term treatment of Chinese medicine, appropriate massage, massage on the stomach in a clockwise direction, pay attention to rest, keep a happy mood.