Women can eat yellow peaches during menstruation, yellow peaches are often eaten in daily life of a relatively calm nature, high nutritional value, rich in water content of the fruit, there are several benefits: 1, yellow peaches contain a variety of vitamins, amino acids, and also contains mineral elements, eat yellow peaches during menstruation in moderation, to help increase the immune system, it is more helpful to physical health; 2, yellow peaches also has the role of promoting appetite, can avoid women during menstruation, the phenomenon of loss of appetite; 3, yellow peaches also have a certain defecation effect, can avoid women during menstruation, there are bowel movements, constipation and other symptoms; 4, modern medical research, yellow peaches also have anti-free radicals and cosmetic effects. So women eat yellow peaches during menstruation, the benefits are more, but also will not affect menstruation.