In general, swallowed date kernel can be discharged with the stool, has not been discharged may be dangerous. Date nuclei are generally very small, eating dates is particularly easy to eat dates, swallowed into the abdomen, especially in the congee added jujube, accidentally may be accidentally eaten date nuclei, but the date nuclei are generally small, can be successfully passed through the esophagus and the digestive tract, in general, 2-3 days will be discharged by the stools, do not have to worry too much. If you feel that it has not been discharged, you need to be closely observed, date seeds are easily embedded in the esophagus, can cause esophageal injury, can also be embedded in the stomach to stimulate the gastric mucosa to form ulcers, such as the appearance of the sternum after the obvious pain or stomach ache, you need to seek immediate medical attention. If there is no symptom, it is possible that it has been discharged, just not found, if you really do not feel confident, you can go to the hospital for further examination. It is recommended that you eat a reasonable diet, strengthen nutrition, eat some food that promotes gastrointestinal peristalsis, drink more water, pay attention to hygiene and warmth, live a regular life and work routine, appropriate physical exercise, enhance physical fitness.