Stubborn constipation may be due to colon and anal diseases, such as congenital megacolon, inflammatory bowel disease, anal fissure, etc. It may also be due to extra-intestinal diseases, such as stroke, depression and diabetes. It can be treated with enemas such as corkscrew, warm salt water, or medication, all of which can achieve the purpose of rapid laxative, and can also be supplemented by diet.
1. Corkscrew, warm salt water enema: it is recommended to use enemas under the guidance of a doctor, try to take the left side of the lying position, relax the anal sphincter, reduce the state of emotional tension. Long-term use is not recommended, long-term use is likely to cause dependence and aggravate constipation.
2. medication: under the guidance of a doctor to use drugs that can promote the release of acetylcholine, such as mosapride, itopride and other drugs, can stimulate the gastrointestinal tract and play a role in promoting the power of lactulose, polyethylene glycol electrolyte bulk, laxative, so as to improve the symptoms of constipation.
3. Diet: constipation can also eat more food rich in dietary fiber such as cucumber, green beans, groundnuts, etc., because cellulose has hydrophilic, can absorb intestinal water, promote gastrointestinal peristalsis to prevent constipation, reduce the absorption of cholesterol, enhance the ability to defecate, increase the capacity of feces.
Usually should pay attention to light diet, forbid spicy, greasy and other stimulating and indigestible food, every day to insist on exercise, to develop the habit of regular defecation, avoid the abuse of laxatives.
Stubborn constipation, the cause is more complex, it is recommended to consult a doctor as soon as possible, improve the relevant laboratory tests, to clarify the cause of the disease, targeted treatment.