Women who are afraid of cold can adjust their body by consuming supplements that warm yang and dissipate cold and replenish qi, such as taking Ginseng Pills for Strengthening the Spleen, Pills for Strengthening the Middle Jiaozhong and Pills for Strengthening the Middle Jiaozhong to adjust the body. In daily life, warm food can be added, such as dried ginger, ginger, and warm food such as chili pepper or onion boiled in soup and taken orally, which is a good tonic for the deficiency of yang qi in the body. In addition, in the clinical and life at the same time to do a good job of cold protection and warmth, to maintain the preservation of yang energy, to avoid the loss of too much, to promote the role of warming cold, cold repellent, in the clinical treatment of the normative treatment through warming yang dispersal of cold, tonifying qi and warming yang of the food and medicines.