Egg brown sugar water does not have a clear role in replenishing qi and blood, and the effect of dietary replenishment of qi and blood is minimal, but the two at the same time eating can help the body to supplement nutrients, provide energy, and replenish qi and blood beneficial. Eggs are rich in calcium, protein and a variety of trace elements, brown sugar is rich in sugar, both at the same time eating for the body to replenish sufficient nutrients, improve resistance, for the qi and blood deficiency of the crowd appropriate eating eggs brown sugar water can help improve the body, promote qi and blood operation, improve the symptoms of discomfort. However, you can not rely solely on dietary supplementation of qi and blood, the need to combine exercise, adequate sleep and regular work and rest and other measures, if the qi and blood deficiency is serious need to rely on traditional Chinese medicine supplementation. At the same time, it should be remembered that the egg brown sugar water for diabetic patients are prohibited, egg allergy is prohibited, to ensure that eating safety.