Blood clam generally refers to a kind of ark shell, ark shell is also known as hairy clam, tile house sub, ark shell, warm nature, sweet taste, to the spleen, stomach meridian. Efficacy: nourishing the blood, warming the middle and stomach. Suitable for people: Arkshell meat is suitable for people with deficiency of qi and blood, weak body; stewed meat is suitable for people with poor function of spleen and stomach, indigestion. Nutritional value: Arkshells contain protein, vitamins, minerals and other nutrients, and their shells also contain calcium carbonate and a small amount of iron, magnesium and silicate. How to eat: Suitable for cooking into soup or roasted. Cautions: People who are prone to fire should eat with caution. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.