Triglycerides, also known as triglycerides, are esters formed from glycerol and three fatty acids, and their main function is to store and supply energy to the body, fix and protect internal organs. The increase or decrease of triglyceride is abnormal, which is caused by many kinds of diseases in the body, and it is the clinical diagnosis basis and indicator of the diseases in the body. Normally, you should strengthen the regulation of the body to maintain the normal triglyceride, should be combined with work and rest, avoiding fatigue, if as a fast walking, cycling, climbing stairs and other sports, to consume excessive body fat, should be light, low-salt, low-fat, low cholesterol diet, quit smoking, alcohol. It is also necessary to ensure balanced nutrition, to regular medical checkups, to avoid too high or too low, so as not to affect the health of the body.