When bloating occurs after eating, the first thing to consider is that it is related to the amount of food consumed. If the intake of food is more, it is normal, because it fills the stomach, it will naturally appear more bloated. It is recommended to eat less and more meals, eat seven or eight minutes full, do not eat very full. You can also start doing light exercise half an hour after meals, such as walking, slow walking, you can also push the abdomen. If bloating occurs with little food, you can give pro-dynamic and digestive drugs to relieve the symptoms. Pro-dynamic drugs include Mosapride, Itopride, etc., and digestive drugs include compound digestive enzymes, Mitragynine pancreatic enzyme tablets, compound Azinomide, etc. If this situation occurs repeatedly, if necessary, improve the relevant tests to clarify the diagnosis, the tests that can be done are gastroscopy, H. pylori test, liver and kidney function test, etc.