Breast hyperplasia patients should eat: 1, adequate maintenance of hormone metabolism and conducive to the recovery of breast tissue proteins such as meat, fish, poultry, eggs, dairy products, as well as corn, soybeans, sweet potatoes, sorghum, buckwheat, hawthorn, taro, seaweed and so on (breast hyperplasia and hormone metabolism disorders related). 2, fresh fruits such as apples, oranges, pears, grapes, etc., and fresh vegetables such as spinach, cabbage, mustard greens, celery, etc. (these foods contain a large number of vitamins conducive to tissue recovery). 3, fiber-rich foods and laxative foods, such as wild rice, bamboo shoots, honey, etc., to prevent constipation (long-term constipation and breast hyperplasia disease has a certain link). 4, food containing vitamin B complex (vitamin B complex is conducive to the decomposition of estrogen in the liver, thus also conducive to disease relief). And should pay attention to control the following diet: 1, animal fat intake (because the accumulation of body fat can stimulate the endocrine system, so that estrogen and prolactin content increases, these two hormones will aggravate breast hyperplasia, but also to promote the risk of carcinogenesis). 2, control dietary methylxanthine, such as coffee, tea, cocoa, chocolate and caffeine-containing drugs. 3, control the intake of sugar (can reduce the occurrence of breast disease). 4, spicy stimulating and fried foods and tobacco and alcohol.