Blood sedimentation is the short name of erythrocyte sedimentation rate, which refers to the rate of erythrocyte sedimentation under certain conditions. The normal value of the Wechsler method of blood sedimentation, which is commonly used both at home and abroad, should be less than 15mm/h for men and less than 20mm/h for women. In many physiological and pathological conditions, such as menstruation, pregnancy up to 3 months, and elderly people over 60 years old, the blood sedimentation rate will increase, so the blood sedimentation test is non-specific, but a continuous increase in the blood sedimentation rate shows pathological conditions, such as infections, inflammation, and tumors. Blood sedimentation is the erythrocyte sedimentation rate, which is the rate of decline of red blood cells per hour at rest. Normal blood sedimentation is about 12 millimeters per hour. Under normal circumstances, there is no significant difference in the speed of blood sedimentation among normal people, except that the blood sedimentation of children is slower and that of adult men and pregnant women is slightly faster. However, in the case of certain diseases, the blood sedimentation rate may change significantly. Any increase in immunoglobulin, fibrinogen, cholesterol, triglyceride in the blood or when suffering from certain diseases can cause changes in blood sedimentation. Strengthening exercise is the main way to prevent high blood sedimentation. Long-term non-exercise or long-term accumulation of muscle tissue is a change in blood circulation, the body functions gradually degradation, blood viscosity increases, blood flow slows down, blood in the capillaries may occur stagnation, or even blockage, so that the tissue cells can not be normal metabolism. Cells can neither get sufficient nutrition nor discharge waste in time, thus affecting the normal physiological function of the human body. The most important thing is to treat the cause of high blood sedimentation in order to treat the symptoms, to control weight, participate in more physical exercise, reduce the use of salt, reduce alcohol, and do more aerobic exercise. Tissue injury and necrosis, can also increase in the short term. This is especially evident in malignant tumors that are highly malignant and rapidly growing. Therefore, until the cause of accelerated blood sedimentation is known, it is not possible to treat it.