Pregnant women can eat prawns. Because shrimp is rich in nutrition, contains a lot of high-quality protein, and its meat is soft and easy to digest. Prawns have more magnesium, calcium, phosphorus plasma, magnesium ions have an important regulatory role in heart activity, can protect the cardiovascular system, and magnesium ions in late pregnancy on the fetal nervous system to play a protective role. Shrimp also has a strong lactogenic effect and contains more calcium, so after the fourth month of pregnancy, pregnant women are advised to eat more shrimp or shrimp skin to promote fetal bone growth and development and brain development. If pregnant women with high blood pressure and diabetes, it is recommended to eat more boiled prawns, which can promote the absorption of albumin, and pay attention not to eat some fried shrimp, because of the higher energy, which may aggravate the increase in blood sugar. In the late pregnancy must pay attention to regular maternity checkups, pay attention to balanced nutrition during pregnancy, eat more fresh vegetables and fruits, and pay attention to supplemental albumin.