How to regulate liver depression in children

Liver depression refers to the stagnation of liver qi (poor qi and blood transportation of the liver, emotional depression), which needs to be detoxified and resolved. Liver depression in children should be regulated in three major aspects, namely, medication, adjustment of living habits and emotional detoxification. 1. Medication: Chai Hu Shuo Liver Essence can be used for treatment, which has the efficacy of dredging the liver and regulating the stagnation of liver qi (regulating the stagnation of liver qi), activating blood circulation and relieving pain (relieving pain by removing stagnation of blood circulation), and it is mainly used for treating the evidence of liver qi stagnation. Symptoms include pain in the ribs and wounds, tightness in the chest, depression and irritability, belching (hiccups), distension and fullness in the epigastrium (abdomen), and a stringy pulse. This formula is aromatic, pungent and dry, easy to consume gas and hurt yin, should not be taken for a long time. 2. Adjustment of living habits: Good living habits are helpful in relieving liver depression. Diet should ensure balanced nutrition, no picky eating, appropriate intake of meat, eggs, fish, vegetables, fruits, dairy, etc., less sweets and frozen food; ensure sufficient sleep, before 11:00 p.m. should enter the sleep state, and develop the habit of going to bed early and waking up early; appropriate exercise, increase outdoor activities. 3. Emotional relief: children love to lose their temper or sulk, resulting in excessive liver qi, if it is difficult to express the liver qi easily. As parents should be patient to do a good job of the child’s emotions, timely channeling of the child’s bad mood, to give the child positive guidance, for the prevention and regulation of liver qi stagnation is very important. If you suspect that your child is suffering from liver qi stagnation, parents should bring your child to the doctor in time to choose the appropriate conditioning program under the doctor’s guidance.