Sugar cane can be eaten by people with colds, but excessive consumption should be avoided. Sugar cane is a fruit food, moderate consumption will not affect the condition of cold. Sugar cane contains a lot of water and sugar, which can replenish the body with water and sugar after entering the body, and can promote the body’s metabolism, which is beneficial to the recovery of colds. Cold is a common upper respiratory tract infection, clinically manifested as sore throat, sneezing, coughing, runny nose and body pain and other symptoms. In addition to eating sugar cane during a cold, you can also consume apples, bananas, grapes and other fruits in moderation, all of which are good for the recovery of colds.