The first is to take drugs to strengthen the kidneys, such as Jin Kui Kidney Pill and Liu Wei Di Huang Wan. Under normal circumstances, the sexual ability has a great relationship with age, the older the sexual ability will be weakened, and the mood also has a certain relationship. Second, you can regulate through diet, taking aphrodisiac foods such as mutton, you can also eat more seafood such as oysters, scallops, usually the number of sexual life is not too frequent, avoid masturbation, avoid eating too spicy, stimulating food. In addition to the above two methods, surgical treatment and psychological treatment can be done, it is best to go to a regular hospital for targeted examination and choose the best treatment plan according to the extent of your condition.