Dried ginseng can be decocted or put into pills or powder, etc. There is no saying on how to eat it best. Dried ginseng has the effects of tonifying the vital energy (replenishing the body’s root qi), tonifying the spleen and benefiting the lungs (tonifying the spleen and lungs), etc. It is also effective in treating deficiency of spleen qi and sinking of middle qi. It can be used for treating deficiency of spleen qi, sinking of middle qi (deficiency of spleen and stomach qi, manifestations such as falling of internal organs), asthma and coughing of lungs, shortness of breath, thirst due to injury of fluids, thirst due to deficiency of heat, insomnia and forgetfulness, palpitation (rapid heartbeat, often accompanied by panic), anxiety (violent heartbeat, panic and restlessness) and so on. Adverse reactions: Long-term use of ginseng or ginseng preparations may cause diarrhea, skin rash, insomnia, and nervousness. It is not suitable to be used with quassia and wulingzhi. If you need to use dried ginseng, it is recommended to use it under the guidance of a professional doctor.