When your baby reaches 6 months old, you can eat apple puree. For the addition of complementary foods, we often follow the principle of from one to many, from little to much, from fine to coarse, from soft to hard. Newborns in the birth to 6 months, simple breastfeeding has been unable to supply the newborn’s daily body development needs, at this time you need to add complementary foods to the baby. The apple is rich in nutrients such as vitamins, fiber, these substances can promote metabolism, enhance resistance. With the baby’s digestive tract to adapt, in the baby full 6 months this time can be appropriate to add some apple puree. Baby to add complementary foods in the process of timely observation of the digestive situation, such as the baby did not have obvious discomfort, you can slowly add other types of puree, meat foam, chopped vegetables and other supplemental nutrients.